Hi, I'm Janelle
I'm a Registered Psychologist (#4633) in Edmonton, providing online counselling across Alberta.
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If you struggle to be kind to yourself; to set healthy boundaries; if you're often hurt in relationships with partners, family, friends and co-workers, I'm here to help.
I can help you heal your relationship with yourself, have healthier relationships with others, and help you change beliefs that are no longer serving you. You can learn to have love, kindness and respect for yourself.
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After trauma, it can be difficult to feel like yourself, feel safe, have healthy relationships, and feel hopeful about the future.
I work with folks who are healing from relational trauma and PTSD such as childhood trauma, trauma from past relationships, and from toxic workplaces.
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I pride myself on being warm and approachable. I bring experience, compassion and a playful personality to my work with clients.
Areas of Work
I am experienced in helping clients address the following concerns:
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Self-Worth, Self-Esteem and Perfectionism
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Healthy Boundaries
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Relational Trauma and PTSD
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Childhood Sexual Abuse and Sexual Assault
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Grief and Loss
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Anxiety and Depression
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Interpersonal and Family Violence
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Life Transitions
Approaches to Therapy
Counselling is a collaborative effort, in which your self-knowledge and life experiences are valued. I will tailor my approach to counselling to meet your individual needs. My values also inform my work, and as such, I work from an intersectional-feminist and weight inclusive perspective. Below are some of the primary therapeutic approaches that guide my work with clients.
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Attachment-Based Therapy
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Trauma Focused Therapy
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Compassion Focused Therapy
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Mindfulness-Based Therapy
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Feminist Therapy